Capital Centre - The Summit

Summer is the time for athletic enhancement.

Pride Sports Performance Centre is offering:

Summer Strength & Conditioning Camp

 

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Sign up know as space is limited

to 10 athletes per session

 

Why do this camp?

  • Lose of strength and conditioning during the summer months are issues young athletes need to think about. Out of shape athletes during the fall sports season will need to deal with muscle soreness and the potential for injury during the first few weeks of training.

  • You get the total package with this camp.

    • Strength training with various equipment.

    • Speed, agility and conditioning drills and activities.

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Who should attend?

  • 7th through 12th graders who are committed to reaching the next level.

Program Schedule

5 days a week for 8 weeks

When:

June 16th though Aug. 8th, 2008

Where:

Pride Sports Performance Centre

Sessions and Time:

(Please pick just one session that coresponds to your grade level)

Session I - 11am - 12am (9th - 12th graders)

Session II - 4pm - 5pm (7th - 8th graders)

Session III - 6pm - 7pm (9th - 12th graders)

 

Cost:

$299.00

 

Print registation form

or

Call Jim Fast at (517) 319-1000

or Email - jamesfast@voyager.net