Capital Centre - The Summit

Middle & High School Athletes

Come take the

Performance Index Test

If you are serious about your athletic performance, you need to take this test!!

Do you have what it takes to compete at the next level?

If your answer is NO, DON"T KNOW or WOULD LIKE TO KNOW then you need to take this test!

Why should I take this Performance Index Test and how will it help me in my sport?

Several reasons for taking the Performance Index Test.

  1. To help you improve your athletic ability by give you an objective score to work with.
  2. Able to find your strengths and weaknesses.
  3. Help fine tune(improve) your training program.
  4. See if your training program is giving you the right results you are looking for.
  5. See if you have what it takes to compete at the next level Division I, II or III.
  6. Compare yourelf throughout the world and receive a world rating.
  7. Compete against other athletes worlwide.
  8. You could be eligible to be invited to the World Championships in Atlanta, GA in July.

What does the Performance Index consist of?

tests.jpg (tests.jpg)

1. Vertical Jump, 2. Pro agility, 3. 10yd dash, 4. Hang clean

Where can I go to prepare myself for the Test?

Your strength and conditioning coach at your school should be familiar with the test and able to help you prepare. If you do not have someone at your school then you can contact us (Pride Sport Performance Centre) and we can take you through a training session. The only facility that this time that can test and record your data in the State of Michigan is here at Pride Sports Performance Centre.

How much do it cost?

$20.00/individual athlete

Team Rate available - call for pricing.

If you are committed to improving your athletic ability, give us a call and be one of the first athlete in the state of Michigan to take this challenge.

For more information contact James Fast at:

phone: 517 319 1000

Email: jamesfast@voyager.net