Capital Centre - The Summit

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National Strength and Conditioning Association (NSCA)

and

Pride Sports Performance Centre (PsPc)

wants to help you, the coach/educator to Fly Solo.

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NSCA Mission - As the worldwide authority on strength and conditioning, we support and disseminate research-base knowledge and its practical application to improve athletic performance and fitness.

 

Training Young Athletes

Many high School coaches and educators find themselves "assigned" to teach strength and conditioning even though they have no formal training. They aren't comfortable in this role and they are looking for help to succeed in establishing a solid lifting and conditioning program for a variety of sports.

The NSCA Recognized the need of high schools and asked it's members to help with the new FLY SOLO Program. By establishing centers across the country, run by certified NSCA members, coaches and educators can gain the knowledge they need close to home. And best of all young athletes benefit from using safe, proven lifting/conditioning programs.

 

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How can a Coach/Educator Earn their "Wings"?

First: 

  1. Go to he NSCA website at www.nsca-lift.org. Click on "Fly Solo Program", then Click on "Flight Manual" on the menu. The manual, compliments of the NSCA, must be successfully completed before you can attend a Fly Solo Camp.
  2. Go to the NSCA website at www.nsca-lift.org. Click on "Fly Solo Program", then click on "Find a Fly Solo Camp." Follow the directions to sigh up for this camp in your area.

 

Cost: $100.00 (NSCA Members)

$220.00 (Non Member)

 

You are Invited to an 8 hr NSCA Fly Solo Camp for High School Coaches and Educators.

Pick a date:

  • Saturday - March 15, 2008

  • Saturday - April 5, 2008 

Registration is from 7:30am - 8:30am

Program starts 8am and ends around 4pm

Lunch will be provided by PsPc

 

Come dressed in workout attire so you can participate and demonstrate lifts and activities.

 

Contact and Location information:

James Fast ATC, NSCA-CPT

Director of

Pride Sports Performance

9410 Davis Hwy

Dimondale, MI 48821

(517) 319 1000

Email jamesfast@voyager.net

 

The NSCA's Certified Strength and Conditioning Specialist (CSCS) and the NSCA-Certified Personal Trainer (NSCA-CPT) are the only people who will be presenting the NSCA Fly Solo Program.