to bring athletes, coaches and educators the latest training methods that are safe and proven to show results in the area of athletic enhancement.
PsPc facility
Upper body strength balance is very important.
Building "Athletes" from the ground up allows for greater athletic potential.
No matter what your sport or activity we will help you become a better athlete.
Pride Sports Performances Centre (PsPc) has the up to date capabilities to help you reach the next level. We are all about building the essential components of athleticism. Knowing how to develop and apply STRENGTH, POWER, SPEED and AGILITY are vital to one's success.
This program will give high school coaches and educators more "hands on" experience in the area of strength and condition for the main purpose of athletic enhancement. Receive a Fly Solo manual containing 6 key modules that are needed for an effective training program along with plenty of hands on practice and demonstrations.
Group of 6 or more coaches need for this program to run.
Click on this program on the right for more information.
See were you (high school athlete) rank among other athletes from around the world. Athletes are tested in 4 performance indicators: the vertical jump, pro agility, 10yd dash and the hang clean. Athletes are given a point value for each index to give them an over all score and ranking in the system. These test are use by professional coaches at the highest level to help keep athletes on track of their training and success.
They say one's vertical jump is the number one indicator of athleticism - do you have what it takes?
To learn more about the various programs click on a program to the right that best fits your needs. Special rates for small groups and teams available.
The facility is located on the second floor of the Summit at the Capital Centre. Contact the Director - Mr. James Fast ATC, NSCA C-PT at (517) 319 - 1000 ext 100 or email to start your training today.
"Train with us to reach the next level and feel the pride!"
517-319-1000 | 9410 Davis Hwy,Dimondale, MI 48821 | thesummit@voyager.net
The Capital Centre complex is being developed by L.D. Clark Companies(www.LDClarkCompanies.com)
